Weigh In record (no journal entry) for 18 June 2023
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110.1 kg
Lost so far: 3.6 kg.
Still to go: 47.1 kg.
Diet followed: 100%.
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948 kcal
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Fat: 28.27g | Prot: 74.35g | Carbs: 102.12g.
Breakfast: Piracanjuba Leite Desnatado, Cafezinho, Ovo. Lunch: Hortifruti Laranja Bahia, Manga Palmer, Tio João Arroz Integral Cozido, Frango com creme de brocolis. more...
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Losing 4.2 kg a Week
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Janinelouven's Weight History
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