Weigh In record (no journal entry) for 18 June 2023
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66.9 kg
Lost so far: 15.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.03g | Prot: 61.85g | Carbs: 80.79g.
Breakfast: Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: McCain Batata Pré-Frita Congelada, Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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RaquelADV's Weight History
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