Weigh In record (no journal entry) for 18 June 2023
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96.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 84.30g | Prot: 120.55g | Carbs: 134.85g.
Lunch: Kerrygold Extra Ungesalzen, Zöllner Eiweißbrot, Take It Veggie Aubergine Veganer Bio-Aufstrich, Kaufland Bio Tomate-Hanf Veganer Bio-Aufstrich, Géramont Cremig Leicht 16%, Feinkost Yargici Auberginenpaste 🍆, Rügenwalder Mühle Veganer Schinken Spicker Salat Klassisch, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Aldi Veganer Räucherlax, Aldi Frischkäse-Fass. Dinner: Schweppes Original Bitter Lemon, Grillgemüse, Baguette, Deluxe Rinderfilet, Milfina Kräuterbutter. Snacks/Other: Pringles Original, Erdinger Alkoholfrei Grapefruit, Erdinger Alkoholfrei Grapefruit. more...
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Losing 2.8 kg a Week
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wovvbagger's Weight History
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