|
1221 kcal
|
Fat: 40.24g | Prot: 59.09g | Carbs: 145.99g.
Breakfast: بريزيدون جبنه اسطنبولي بريزيدون كامل الدسم, توست اسمر توست اسمر, Boiled Egg. Lunch: Grilled Chicken Breast Grilled Chicken Breast , Pasta Cooked Pasta. Dinner: Breadway خبز تورتيلا نخالة القمح , بريزيدون جبنه اسطنبولي بريزيدون كامل الدسم. Snacks/Other: Sante Granola, Green Apple Green Apple, جهينه زبادي يوناني. more...
|
|
3060 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omneiyah's Weight History
|