Weigh In record (no journal entry) for 18 June 2023
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 27.18g | Prot: 99.23g | Carbs: 74.17g.
Lunch: Yogurt, Chicken Breast, Toasted Whole Wheat Bread. Snacks/Other: Iced Coffee with Sugar. more...
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Losing 2.8 kg a Week
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mirna ahmex's Weight History
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