Weigh In record (no journal entry) for 10 July 2015
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 124.88g | Prot: 132.04g | Carbs: 223.63g.
Breakfast: Brioche al Cioccolato, Zucchero Semolato, Caffè (Espresso). Lunch: Sciroppo al Cioccolato, Esselunga Gelato Crema Nocciola Pistacchio, GrissinBon Fagolosi, Fjord Tonno Affumicato, Picard Focaccia di Recco, Pizzetta Sfoglia. Dinner: Pasta di Mandorle, Patatine Fritte, Findus Filetti di Platessa. Snacks/Other: Torta di Riso, Nocciole. more...
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2165 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 4.9 kg a Week
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fosgene77's Weight History
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