Weigh In record (no journal entry) for 19 June 2023
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 21.49g | Prot: 4.02g | Carbs: 36.83g.
Breakfast: Бабаевский Космическая Одиссея, Красный Октябрь Трюфель, Рот Фронт Халва в Шоколаде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mozalevskay's Weight History
|