Weigh In record (no journal entry) for 19 June 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 48.72g | Prot: 140.93g | Carbs: 242.37g.
Breakfast: Chiquita Banana, Crownfield Fiocchi d'avena, Lidl Albume d'uovo Pastorizzato, Maribel Miele Millefiori Liquido . Lunch: Avocado, Eurospin Riso a Chicco Lungo, Lidl Filetto di Petto di Pollo a Fette , Olio d'oliva. Dinner: Mulino Bianco Pan Bauletto, Gamberi Cotti, Grana Padano Parmigiano, Barilla Pasta. Snacks/Other: Latteria Latte senza Lattosio, Crownfield Crunchy Muesli al Cioccolato, Mambo Kids Chips, Alesto Arachidi Tostate e Salate, Certossa Crackers Salati, Milbona Skyr Bianco Magro 0,2%, Eurospin Proteine, Latteria Latte senza Lattosio. more...
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Gaining 0.1 kg a Week
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