Weigh In record (no journal entry) for 19 June 2023
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123.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 59.28g | Prot: 35.63g | Carbs: 178.92g.
Breakfast: Mercadona Jamón Serrano, Kiwi, Cerezas, Manzana, Plátano. Lunch: Puré de Calabaza, Hacendado Lonchas de Chedar, Puré de Calabaza. more...
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Gaining 0.1 kg a Week
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