Weigh In record (no journal entry) for 19 June 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 53.70g | Prot: 40.27g | Carbs: 146.70g.
Lunch: Hansano Kochsahne, Frosta Wildlachs in Kräuterrahm. Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. more...
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Losing 0.8 kg a Week
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wovvbagger's Weight History
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