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Rubylight!
Journal
11 Jul 15
Rubylight!'s Journal, 11 Jul 15
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Weigh In record (no journal entry) for 11 July 2015
120.2 kg
Lost so far:
9.8 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2015:
403 kcal
Fat: 22.68g | Prot: 23.25g | Carbs: 17.84g.
Breakfast:
Multaben Multaben Eiwediät Schoko Shake.
Dinner:
REWE Beste Wahl Cherry Roma Tomaten, Netto Schafskäse, Eisbergsalat.
more...
3065 kcal
Exercise:
Cooking - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Rubylight!'s Weight History
View Complete History