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63,4kg update bab jadi 63.3kg
25.4 bmi
36,3 bf
38 muscle
2.4 bone
5.5 vf
1284 bmr
30 body age
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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alingrace16's Weight History
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