Weigh In record (no journal entry) for 31 July 2011
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 63.05g | Prot: 103.78g | Carbs: 55.48g.
Lunch: kraft mayo, great value vegetable crackers, chicken of the sea. Dinner: Rye Bread, thousand island dressing, sargento natural swiss, grobbels corned beef brisket. more...
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Losing 1.1 kg a Week
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