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1937 kcal
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Fat: 57.69g | Prot: 181.42g | Carbs: 184.31g.
Breakfast: 雞胸, 無糖豆漿, 芒果. Lunch: 鯛魚, 金針菇, 煮熟的竹筍(烹飪中不加油), 絲瓜湯, 水煮蛋, 克寧 銀養奶粉, Orgain 有機植物性蛋白粉-香草口味. Dinner: 水煮蛋, 牛肩胛(瘦肉,0.3厘米脂肪). more...
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dolphin33230's Weight History
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