Weigh In record (no journal entry) for 11 July 2015
|
79.7 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 80.89g | Prot: 93.78g | Carbs: 265.85g.
Breakfast: Leibniz Pick Up! Choco & Milch, Paniertes Schnitzel, REWE Bäcker Brötchen , Breakfast Coffee. Dinner: Weißwein, Zucker, Espresso, Gemischter Salat mit Dressing, Brathähnchen, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Baguette. more...
|
|
2381 kcal
|
Exercise:
Driving - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|