Weigh In record (no journal entry) for 20 June 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 73.53g | Prot: 27.41g | Carbs: 149.18g.
Breakfast: Bananen. Lunch: Äpfel. Dinner: M&M's Crispy Schokolade, Tante Fanny Quiche und Tarteteig, Rührei. more...
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Gaining 6.0 kg a Week
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fischeneder's Weight History
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