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CARONOV1234
Journal
20 Jun 23
CARONOV1234's Journal, 20 Jun 23
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Weigh In record (no journal entry) for 20 June 2023
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 June 2023:
352 kcal
Fat: 6.50g | Prot: 7.86g | Carbs: 65.68g.
Breakfast:
Primia Miele Millefiori, Germinal Fette Biscottate Kamut.
Snacks/Other:
Mele Rosse Delicious, Galbusera Belle Buone.
more...
1856 kcal
Exercise:
Pilates - 1 hour, Gym - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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CARONOV1234's Weight History
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