thighsbegone's Journal, 11 Jul 15

Major blow out.....
Will need to eat very light today!

View Diet Calendar, 11 July 2015:
1876 kcal Fat: 65.91g | Prot: 80.87g | Carbs: 245.67g.   Breakfast: Chobani 0% Plain Greek Yogurt (6 oz), Dilmah Tea with Lite Milk, Uncle Tobys Oat Brits, So Good Almond Coconut Milk Unsweetened, Our Family Unsweetened Applesauce. Lunch: Ritz Reduced Fat Crackers, Baked Beans. Dinner: Custard, Banana, Vanilla Ice Creams, Large Hamburger. Snacks/Other: Whole Wheat Crackers, Cadbury Biscuit Shorties, Arnott's Tim Tam Dark Chocolate, Coffee with Milk. more...
3444 kcal Exercise: Cooking - 1 hour, Hanging Laundry - 25 minutes, Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

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