lovechristina245's Journal, 20 Jun 23

When I'm on my period, I have to worst time staying on track with my diet. I have super strong cravings for carbs and cheese. Anyone else experience this? Found anything that helps?

View Diet Calendar, 20 June 2023:
860 kcal Fat: 28.89g | Prot: 30.29g | Carbs: 121.95g.   Lunch: Pure Heart Seedless Watermelon, Trader Joe's Mediterranean Hummus, Trader Joe's Greek Yogurt Apricot Mango, World Table Black Sesame Wasabi Soy Rice Crackers, Fresh & Easy Wasabi Rice Crackers, Chicken of the Sea Sardines in Extra Virgin Olive Oil. Snacks/Other: Skippy Natural Creamy Peanut Butter, Banana. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lovechristina245's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.