Weigh In record (no journal entry) for 12 July 2015
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119 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: 100%.
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943 kcal
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Fat: 51.54g | Prot: 84.17g | Carbs: 32.45g.
Breakfast: Kaffee mit Milch, Gut & Günstig Norvind Esrom, Harry Pumpernickel. Dinner: Netto Schafskäse, Golden Seafood Pazifik Wildlachsfilets. Snacks/Other: Sonnen Bassermann Apfelmus, Elinas Joghurt nach Griechischer Art. more...
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Losing 8.4 kg a Week
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Rubylight!'s Weight History
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