Weigh In record (no journal entry) for 21 June 2023
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.73g | Prot: 42.26g | Carbs: 157.98g.
Breakfast: Zucchero, Land Latte Scremato, Biscotti Frollini. Lunch: Barilla I Pesti con Basilico e Rucola, Parmigiano Grattugiato, Barilla Pasta. Snacks/Other: Mulino Bianco Pan Bauletto, Land Latticino Fresco Light, Jocca Fiocchi di Latte, Tre Mulini Crostini Integrali. more...
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Losing 0.2 kg a Week
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Stefano Scialla's Weight History
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