Weigh In record (no journal entry) for 12 July 2015
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 25.23g | Prot: 346.43g | Carbs: 25.50g.
Breakfast: Masło Orzechowe z Dużymi Kawałkami (z Solą), OstroVit WPC 80. Lunch: Sos Pomidorowy (z Puszki), Biedronka Mix Sałat z Sałatą Lodową, Mięso z Piersi Kurczak. more...
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Gaining 1.6 kg a Week
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