Weigh In record (no journal entry) for 12 July 2015
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 78.66g | Prot: 109.49g | Carbs: 314.44g.
Lunch: Adélie Sorbet Cassis, Picard Sorbet Pomme Granny, Truite Cuite au Four ou Grillée, Riz Blanc (à Longs Grains , Cuit), Baguette, Jambon Cru, Salade Composée, Bordeaux, Bière Ordinaire. Dinner: Fleury Michon Blanc de Dinde (30g), Salade Verte, Entremont Emmental, Coeur de Lion Camembert, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Bresse Bleu Bresse Bleu, Tomates. Snacks/Other: Oranges, LU Petit Beurre, Petit Gâteau, Etorki Fromage de Brebis, Baguette. more...
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3165 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Running - 11/kph - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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