Weigh In record (no journal entry) for 21 June 2023
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 42.77g | Prot: 42.77g | Carbs: 181.12g.
Breakfast: Huevo Cocido, Hallulla. Lunch: San Jose Atún Lomitos en Aceite, Arroz Blanco. Dinner: Acuenta Aceite Vegetal, Hellmann's Ketchup, JB Mostaza, Selecta Sopaipillas. Snacks/Other: Uvas Pasas (sin Semillas), Frutexsa Nuez Mariposa, Manzana, Naranjas. more...
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Gaining 0.6 kg a Week
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marce.leivaar's Weight History
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