Weigh In record (no journal entry) for 12 July 2015
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59.5 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 73.36g | Prot: 25.66g | Carbs: 118.20g.
Breakfast: Bohlsener Mühle Vollkorn-Croissant, Milfina Milch 1,5% Fett, Espresso. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Kühne Balsamissimo, Aldi Emmentaler Gerieben, Tomaten, Rote Paprika. Snacks/Other: Ritter Sport Voll Nuss. more...
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2314 kcal
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Exercise:
Housework - 2 hours, Stair Climber (Stepper) - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 5 hours, Watching TV/Computer - 3 hours. more...
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Gaining 2.8 kg a Week
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Terpentina1987's Weight History
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