Weigh In record (no journal entry) for 19 June 2023
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55.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 1.42g | Prot: 23.29g | Carbs: 36.59g.
Dinner: Протеиновый Йогурт, Банан, Какао Б/с. more...
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Gaining 2.5 kg a Week
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