FATIMAMACIEL's Journal, 12 Jul 15

Weigh In record (no journal entry) for 12 July 2015
65.1 kg Lost so far: 3.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:
526 kcal Fat: 34.39g | Prot: 27.92g | Carbs: 27.11g.   Breakfast: Coqueiro Atum Ralado em Óleo, Café, Capriche Cream Cracker Integral. Lunch: Moqueca de Peixe. more...
1893 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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FATIMAMACIEL's Weight History


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