Weigh In record (no journal entry) for 22 June 2023
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 47.67g | Prot: 52.77g | Carbs: 53.04g.
Breakfast: Фругурт Йогурт Вишня 2,5%, Геркулес Овсяные Хлопья. Lunch: Дымов Пиколини со Вкусом Сальсы. Dinner: Вкусные Консервы Горбуша Натуральная Дальневосточная. Snacks/Other: Snaq Fabriq Snaqer . more...
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Gaining 0.2 kg a Week
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pulpit27's Weight History
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