Weigh In record (no journal entry) for 13 July 2015
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111.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 98.56g | Prot: 95.17g | Carbs: 342.02g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato, Kellogg's Special K Classic. Lunch: TUC Cracker, Mortadella, Pane tipo Rosetta. Dinner: Condimento Italiano (fatto con Aceto e Olio), Radicchio Rosso, Miele, Pecorino, Pane Italiano, Ciliegie, Burrata. Snacks/Other: Kinder Pinguì. more...
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2883 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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