Weigh In record (no journal entry) for 13 July 2015
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70.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 61.08g | Prot: 60.08g | Carbs: 219.29g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Geflügelsalami, Meine Metzgerei Fleischkäse Fein, Arla Kaergarden Balance Ungesalzen, Mehrkornbrötchen, Kaffee mit Milch. Dinner: Schwartau Extra Samt Erdbeere, Edeka Geflügelsalami, Arla Kaergarden Balance Ungesalzen, Golden Toast Vollkorn Sandwich (37g). more...
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Gaining 1.4 kg a Week
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Banane321's Weight History
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