Weigh In record (no journal entry) for 22 June 2023
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 10.35g | Prot: 20.59g | Carbs: 27.64g.
Breakfast: Миндаль Миндаль. Lunch: Кофе с Сахаром, Густияр Сгущёнка, Сметана 20%, Творог (Полностью Обезжиренный). more...
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Losing 0.6 kg a Week
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Екатерина4848's Weight History
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