Weigh In record (no journal entry) for 22 June 2023
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71.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 78.49g | Prot: 61.49g | Carbs: 178.99g.
Lunch: Pasta alla carbonara, Anguria, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Piadina al cotto e sottiletta, Birra, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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