Heidi Yang's Journal, 22 Jun 23

View Diet Calendar, 22 June 2023:

1133 kcal

Fat: 26.55g | Prot: 43.98g | Carbs: 181.05g. Lunch: 燙青菜, 水煮蛋, 食藥署統計豆干絲, 五木肉燥味拉麵. Snacks/Other: Curves 分離乳清（紅玉紅茶）, 珍珠奶茶, 新貴派香濃花生醬. more...

1492 kcal

Exercise: Apple Health - 24 hours. more...

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Heidi Yang's Weight History