Weigh In record (no journal entry) for 22 June 2023
|
96.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
2791 kcal
|
Fat: 129.16g | Prot: 82.64g | Carbs: 324.61g.
Breakfast: Croissant. Lunch: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. Dinner: Laugenbrezeln, Dean&David Lachs Avocado Bowl. Snacks/Other: Spaghettieis (Bruno). more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|