Weigh In record (no journal entry) for 22 June 2023
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121.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 27.79g | Prot: 30.33g | Carbs: 135.88g.
Breakfast: Leite Integral, Toddy Toddy. Lunch: Vono Sopa de Legumes com Macarrão. Dinner: Ameixas, Danone Corpus Zero Morango. Snacks/Other: Margarina, Café Brasileiro Café com Açúcar, Pão Francês, Toddy Toddy, Leite Integral. more...
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Losing 4.7 kg a Week
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Udilandia's Weight History
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