Weigh In record (no journal entry) for 23 June 2023
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 31.22g | Prot: 48.25g | Carbs: 167.03g.
Breakfast: Salami, Berger Wellness Schinken, Mischbrot. Lunch: Äpfel. Dinner: Weißwein, Kartoffelchips, Hofer Pizza Margherita. more...
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Losing 0.7 kg a Week
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fischeneder's Weight History
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