Weigh In record (no journal entry) for 23 June 2023
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64.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.36g | Prot: 27.68g | Carbs: 50.62g.
Breakfast: SPAR Чиабатта, Йола Сосиски Сливочные, Шоколадница Шакшука. more...
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Losing 3.5 kg a Week
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соберись давай!'s Weight History
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