Weigh In record (no journal entry) for 23 June 2023
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 12.67g | Prot: 15.51g | Carbs: 38.13g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Рижский Хлеб Хлеб Ароматный Бездрожжевой, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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