Weigh In record (no journal entry) for 23 June 2023
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97.1 kg
Lost so far: 51.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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3695 kcal
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Fat: 174.44g | Prot: 126.17g | Carbs: 395.90g.
Lunch: Salaatti, Emmentaljuusto, Kananmuna (Kokonainen), Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, Oululainen Reissumies. Dinner: Rainbow Puolukkahillo, Rainbow Mansikkarahka, Savilaakso Hiivaleipä Jälkiuuni, Keiju Laktoositon Kasvirasvalevite 70%, Fazer Amica Kermainen Lohikeitto. Snacks/Other: Rosso Pollo e Capra, Nestlé Classic Kermatoffee, Viinirypäleet, Saarioinen Jauhelihapizza, Freeway Ananaslimsa, Satumaista Mansikkakakku. more...
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Losing 0.7 kg a Week
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mangomadness92's Weight History
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