Weigh In record (no journal entry) for 23 June 2023
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63.9 kg
Lost so far: 23 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 44.92g | Prot: 45.52g | Carbs: 62.55g.
Breakfast: Ёбатон Печенье Суфле Шоколад, Дыня. Lunch: Borges Оливковое Масло Класса Экстра, Помидоры, Огурец (с Кожурой), Картошка с курицей. Snacks/Other: Protein Rex Брауни Шоколадный. more...
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Gaining 2.1 kg a Week
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ixtiandrik1's Weight History
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