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Anindia itsna A
Journal
23 Jun 23
Anindia itsna A's Journal, 23 Jun 23
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Break diet karena stress, hari ini mulai lagi di suruh puasa mutih karena ada alergi. Satu hari cuma makan jagung rebus.
66.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
455 kcal
Fat: 19.53g | Prot: 9.63g | Carbs: 67.63g.
Breakfast:
Jagung Rebus.
Lunch:
Jagung Rebus.
Dinner:
Jagung Rebus.
Snacks/Other:
Cireng.
more...
627 kcal
Exercise:
Standing - 2 hours, Housework - 2 hours, Google Fit - 20 hours.
more...
Losing 0.3 kg a Week
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Anindia itsna A's Weight History
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