Weigh In record (no journal entry) for 20 June 2023
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75.9 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 42.11g | Prot: 54.09g | Carbs: 139.20g.
Breakfast: Brasil Frutt Amêndoa Natural, Ameixa Seca, Mamão Papaia. Lunch: Marilan Biscoito Cream Cracker, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozido. Dinner: Hortifruti Banana Nanica, Sadia Mussarela, Ovo Mexido. Snacks/Other: Laranjas, Curau. more...
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Losing 0.1 kg a Week
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Terezinha Souza's Weight History
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