Weigh In record (no journal entry) for 23 June 2023
|
66.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 29.42g | Prot: 74.16g | Carbs: 93.36g.
Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Ovo Mexido, Cuscuz (Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelADV's Weight History
|