Weigh In record (no journal entry) for 13 July 2015
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96.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 107.47g | Prot: 125.04g | Carbs: 139.10g.
Breakfast: Tartare Łososiowa Zatoka, Lidl Bułka Pszenna. Lunch: Sonko Wafle Ryżowe Naturalne, Krasnystaw Kefir. Dinner: Mlekpol Maślanka Truskawkowa, Pieczony Schab Wieprzowy. more...
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Losing 0.2 kg a Week
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