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despues de comer a las 21:55 pm
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 18.35g | Prot: 65.56g | Carbs: 147.08g.
Breakfast: Iansa Stevia Cero K, Agua, Frutillas, Pan Integral. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tucapel Arroz Integral Grado 1. Dinner: Pan Integral, Tomates, Tucapel Arroz Integral Grado 1, Jumbo Trutro Largo de Pollo. Snacks/Other: Frutillas, Agua del Grifo, Iansa Stevia Cero K, Agua del Grifo. more...
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2199 kcal
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Exercise:
Sitting - 4 hours, Zumba - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 11 hours. more...
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Gaining 0.9 kg a Week
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lady_lancaster's Weight History
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