|
nemu foto tahun 2018 BB 57kg
|
1400 kcal
|
Fat: 36.08g | Prot: 74.19g | Carbs: 210.93g.
Lunch: Telur Dadar, Tempe Orek, Tahu Goreng, Sayur Bening Bayam, Nasi Putih, Pengganti Krim (Bubuk), Tempe, Pisang, Putih Telur Matang, Max Tea Teh Tarik. Dinner: Pisang, Putih Telur Matang, Pengganti Krim (Bubuk). more...
|
|
2191 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fachri89's Weight History
|