ciputii's Journal, 24 Jun 23

biasanya jam segini udh ga makan. tapi karna perut perih banget jadilah mam bubur oatmeal pisang

View Diet Calendar, 24 June 2023:
1019 kcal Fat: 34.07g | Prot: 74.45g | Carbs: 108.39g.   Lunch: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pisang, Ellenka Fiber Creme, Quaker Instant Oatmeal, Tomat Merah, Pisang. more...

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Comments 
ka ini oatmeal apa pakenya? 
24 Jun 23 by member: miwaaa98
instant oat dari Royal health food kak. itu aku kasih 2 sdt fiber creme dan air hangat 
24 Jun 23 by member: ciputii

     
 

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