Weigh In record (no journal entry) for 24 June 2023
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 43.84g | Prot: 88.67g | Carbs: 119.14g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Unimarc Pan Ciabatta, Café con Leche Descremada. Lunch: Porotos Verdes, Tomates, Lentejas Cocidas. Dinner: Porotos Verdes, Tomates, Chuleta de Cerdo. Snacks/Other: El Arriero Charqui, Receta del Abuelo Jamón Pierna, McKay Galletas de Agua. more...
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Losing 1.0 kg a Week
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mefoltrufia's Weight History
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