Weigh In record (no journal entry) for 24 June 2023
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 26.86g | Prot: 92.13g | Carbs: 125.82g.
Breakfast: Friboi Carne Moída Patinho, Hortifruti Batata Doce Cozida , Italac Leite Integral, Nestlé Nescau. Lunch: Rica Peito de Frango, Bimbo Rap10 Integral. Snacks/Other: Banana. more...
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Gaining 2.8 kg a Week
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monstermb's Weight History
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