Weigh In record (no journal entry) for 24 June 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 59.03g | Prot: 121.33g | Carbs: 190.40g.
Breakfast: Santa Clara Leche Entera, GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Lechuga. Lunch: Queso Parmesano Rallado Seco, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Maggi Jugo Sazonador, Naranjas, Great Value Guarnición de Verduras. Dinner: Portales Queso Ricotta, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mangos, Papaya, Manzana Golden, Curry en Polvo. Snacks/Other: Queso Parmesano Rallado Seco, Plátano, Portales Queso Ricotta, Curry en Polvo. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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